7 Make-Ahead Spice Blends for Meal Prep

By Noah Carter · October 12, 2026

1. Taco Seasoning

Chili powder, cumin, paprika, garlic powder, onion powder, oregano. Use 2 tbsp per pound of meat.

Dried basil, oregano, thyme, rosemary, marjoram, garlic powder. Perfect for pasta sauces and pizza.

Cardamom, cinnamon, cloves, cumin, coriander, black pepper. Toast and grind for best flavor.

Star anise, cloves, cinnamon, Sichuan pepper, fennel. Essential for braised meats and stir-fries.

Thyme, sumac, sesame seeds, salt. Sprinkle on flatbread, labneh, and roasted vegetables.

Paprika, cayenne, garlic powder, onion powder, black pepper, oregano, thyme. Great for seafood and chicken.

Cumin, coriander, cinnamon, ginger, turmeric, cardamom, allspice. Use in tagines and couscous.