Sumac: The Tangy Mediterranean Spice
What Is Sumac?
Sumac is a deep red spice made from dried berries of the sumac shrub. It has a tangy, lemony flavor that brightens dishes without adding liquid acidity.
Flavor Profile
Sumac delivers a pleasant tartness with subtle fruity undertones. Unlike lemon juice, it adds acidity without moisture, making it ideal for dry rubs and finishing touches.
Culinary Uses
- Sprinkled over hummus and fattoush salads
- Used in za'atar spice blends
- Rubbed on grilled meats and fish
- Added to rice dishes for color and tang
Health Benefits
Sumac is rich in antioxidants and has anti-inflammatory properties. Studies suggest it may help regulate blood sugar levels.









