Sumac: The Tangy Red Spice Guide

By Antonio Rodriguez · October 15, 2026

What Is Sumac?

Sumac is a deep red spice made from the dried and ground berries of the sumac shrub (Rhus coriaria). It has a tangy, lemony flavor with fruity undertones and is widely used in Middle Eastern and Mediterranean cooking.

Flavor Profile

Sumac tastes like a milder, fruitier version of lemon juice. It has a pleasant tartness without the sharp acidity. The texture is slightly coarse, similar to chili flakes, with a beautiful burgundy color.

Culinary Uses

Sprinkled on hummus, baba ganoush, and labneh
Mixed into salad dressings (fattoush salad)
Rubbed on grilled chicken, lamb, or fish
Added to rice dishes for color and tang
Used as a garnish on flatbread

Health Benefits

Sumac is rich in antioxidants, particularly flavonoids and tannins. Research suggests it may help regulate blood sugar and has anti-inflammatory properties. It has been used in traditional medicine for centuries.

Buying and Storing

Look for deep, vibrant red color — pale sumac is old and flavorless. Some brands add salt, so check the label. Store in an airtight container away from light for up to 2 years.