Za'atar and Sumac: Middle East Staples

By Antonio Rodriguez · October 5, 2026

Za'atar: More Than a Spice

Za'atar is both a specific herb (wild thyme) and a spice blend. The classic mix combines dried thyme, sumac, toasted sesame seeds, and salt. Regional variations add oregano, marjoram, or cumin.

Homemade Za'atar Recipe

3 tablespoons dried thyme
2 tablespoons toasted sesame seeds
1.5 tablespoons sumac
1 teaspoon sea salt
Optional: 1 teaspoon dried oregano

Mix all ingredients and store in an airtight jar. Use within 2 months for best flavor.

Sumac: The Lemon of Spices

Ground sumac berries deliver a tart, fruity acidity without the liquid of lemon juice. The deep red-purple color adds visual appeal to any dish.

Everyday Uses

Sprinkle over hummus and baba ganoush
Toss with cucumber and tomato salad
Season grilled chicken and fish
Mix into yogurt for a quick dip
Add to roasted vegetables before serving

Buying Tips

Pure sumac contains only ground berries. Some brands cut with salt and citric acid. Check the ingredient list and adjust seasoning accordingly.