
Shichimi Togarashi: Japan's 7-Spice Blend
The Seven Flavors
Shichimi togarashi literally means 'seven-flavor chili pepper.' This Japanese tabletop condiment has been produced since the 17th century.
Traditional Ingredients
- Red chili pepper (heat)
- Sansho pepper (citrus-numbing)
- Roasted orange peel (fragrance)
- Black and white sesame seeds (nutty)
- Japanese nori seaweed (umami)
- Ginger (warmth)
- Hemp or poppy seeds (texture)
How to Use
- Sprinkle over ramen, udon, and soba noodles
- Season yakitori (grilled chicken skewers)
- Add to tempura dipping sauce
- Finish onigiri (rice balls)
- Dust over tofu and edamame
DIY Version
Combine equal parts togarashi chili flakes, crushed sansho, dried orange zest, toasted sesame seeds, crumbled nori, and ground ginger. Store in a small shaker for up to 3 months.




