Cooking with Lavender: Dos and Donts

The Soap Problem

Lavender contains linalool, found in many soaps. Too much in food triggers a soapy association. Restraint is key.

Start Small

Use ½ to 1 tsp dried culinary lavender for 4-6 servings. Grind with sugar to distribute evenly.

Sweet Applications

• Shortbread cookies
• Lemonade and cocktails
• Crème brûlée
• Infused honey

Savory Applications

• Herbes de Provence rubs for lamb
• Roasted chicken under the skin
• Grilled vegetables

Pairing Partners

Lavender loves lemon, honey, blueberries, chocolate, and lamb. It clashes with vinegar and tomato dishes.

What Not to Do

Never use essential oil or craft-store lavender in cooking.

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