Use Cinnamon in Savory Dishes Like a Pro

Beyond Apple Pie

Cinnamon is one of the most versatile savory spices in the world. Middle Eastern, North African, and South Asian cuisines rely on it for depth in meat dishes and rice pilafs.

Cassia vs. Ceylon

Use Ceylon cinnamon for delicate dishes — sweeter and milder. Use cassia for bold, long-cooked dishes where its stronger flavor holds up.

Savory Pairings

• Lamb tagine with cinnamon, cumin, and apricots
• Greek moussaka with cinnamon-spiced meat sauce
• Indian biryani with whole cinnamon sticks
• Mexican mole with cinnamon and chocolate

Dosage

Start with a quarter teaspoon of ground cinnamon or one small stick. You want warmth, not dessert flavor.

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