
Coriander Crusted Salmon With Mango Salsa
Ingredients
- 4 salmon fillets
- 3 tbsp coriander seeds (crushed)
- 1 tsp black pepper
- Salt
- 1 ripe mango (diced)
- 1/4 red onion (minced)
- Juice of 1 lime
- Fresh cilantro
Method
Crush coriander seeds until coarsely cracked. Press onto salmon with salt and pepper. Sear in hot oil, crust-side down, 4 minutes. Flip and cook 3 more minutes. Mix salsa while fish cooks.
Why This Combination Works
Coriander's citrusy warmth complements salmon's richness. The mango salsa adds acidity and sweetness that cut through the fish's natural oil.








